How to Exercise with a Chronic Illness

Exercising is difficult and often painful when you’re sick or recovering. But exercise is usually recommended for any condition. So how do you get started? Read on to find out!. Exercise has become a big part of my life. 4 years ago I joined a gym and hired a trainer. My trainer taught me how... Continue Reading →

Lessons from Illness #3 Overcoming Fear

I'll never forget what it felt like to first come down with Lyme disease.  I had an onset of physical symptoms; a mysterious pain that moved up and down and all over my body and severe chest pains.  But along with those physical symptoms came the even more agonizing and crippling psychological symptoms of Lyme. ... Continue Reading →

Create a free website or blog at WordPress.com.

Up ↑